Teen Sleep Problems Tied

Lack of sleep drove me to the brink of madness and it could happen to you too. By Clare Goldwin for the Daily Mail Updated: 03:45 EDT, 7 July 2011

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Teens are losing hours of sleep each night and electronic devices aren’t the only thing to blame

UCLA Sleep Disorders Center is a recognized leader and pacesetter in the clinical practice of sleep medicine and sleep research.The UCLA Sleep Disorders Center has continuously been accredited by the American Academy of Sleep Medicine and takes great pride in providing outstanding patient care and leadership in sleep education and …

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WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night.

You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising — and serious — effects of sleep loss.

Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work

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T he more I pored over yearly surveys of teen attitudes and behaviors, and the more I talked with people like Athena, the clearer it became that theirs is a generation shaped by the smartphone and by the concomitant rise of social media.

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