This will make about 2 cups of dressing or 8 (1/4-cup servings) if you want a full-fat version, omit the water and add in 1/4 cup more of full-fat mayo. This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.

Lower belly fat has a number of causes, including aging, your gender and what you eat. Your lifestyle behaviors also explain why it’s developed and is

Stubborn lower belly fat and love handles can be tough to get rid of. This article will show you exactly how to banish lower belly fat for good.

Do you want to know how to lose lower belly fat (pooch)? Then learn now best ways on how to get rid of lower belly fat in a week, with belly fat workout and

Cooking Instructions. Heat oven to 350°F. Spray 8-inch square glass baking dish with cooking spray. For filling, combine fruit and water in large bowl.

You may think that crunches and torso twists will help you get rid of the stubborn excess fat in your lower belly, but you need to get up off the mat and

The lower belly is one of those seriously frustrating body parts. There are 3 causes of the lower belly bulge, and each cause has it’s own solution. Simply

Using a lower-fat mayonnaise makes this Amish-style macaroni salad with eggs and celery a lighter option.

By making your own granola you can reduce the fat and increase the richness of nuts and seeds. This is great alone as a snack or on top of yogurt or anything! For the mixed nuts and seeds you can use all or a mixture of slivered almonds, coarsley chopped walnuts, pumpkin seeds, sunflower seeds and sesame seeds.

A two-step recipe — put everything in a pot, simmer for an hour, add some cooked chicken, cook for 15 minutes more. Simple and full of …