Though Reynolds has been fit, at this point, for the majority of his career, don’t think he’s just coasting from role to role with the same body composition.

Before Ryan Reynolds was named Sexiest man Alive in PEOPLE’s new cover story, he was the Sexiest Man Alive in 2010. Check out PEOPLE’s story below. MOST HE’S EVER WEIGHED: 207 lbs. – of muscle (for 2004’s Blade: Trinity). His body fat percentage was 3.8 percent. SHOE SIZE: 10.5 THE DIET

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The Deadpool Workout shapes Ryan Reynolds into the superhero he plays in the Deadpool movie. The Deadpool workout focuses on 1-2 body parts a day. To get in superhero shape, Ryan Reynolds uses just about every piece of equipment in the gym.

Popsugar; Fitness; Kayla Itsines; BBG Body-Fat-Loss Transformation Find Out What Popular Workout Program Jenn Did to Transform Her Body

Everything you need to know about body fat percentage: what it is, how it’s calculated, how to decrease your body fat, and more

Ryan Reynolds is the king of Twitter. There’s is no arguing with that. But just in case you don’t agree, you can take a look at his hilarious parenting tweets,

The Workout That Demolishes Body Fat. This is the ultimate do-anywhere, zero-excuse metabolic circuit

View pictures of the hottest celebrity bodies, and keep up with the latest trends in celebrity workouts, diets, and fitness on Us Weekly.

If a leaner figure is what you’re after, it might be time to start focusing on turning your body fat into lean muscle mass. Body fat and body mass index (BMI)